PJ Zito – Medium

PJ Zito

Featured Book

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Elevate Your Plate: Real Food Choices & Recipes for a Healthy NOW

Elevate Your Plate: Real Food Choices & Recipes for a Healthy NOW

Sink your teeth into real, whole food choices. Confirm your why, explore benefits, quickly change the trajectory of your life NOW.

2024

Patricia Jean Smithyman-Zito

Patricia Jean Smithyman-Zito

Stories

MOVE FORWARD IN YOUR NEW YEAR NOW = A-C-T

Write down goals, intentions, and visions for NOW-moments that will shape your future.

Dec 27, 2024

MOVE FORWARD IN YOUR NEW YEAR NOW = A-C-T

Dec 27, 2024

Retreat Within NOW

Happy Holidays and Happy NOW, PJ Zito

Dec 6, 2024

Dec 6, 2024

My Story into My Bio

Patricia Jean Smithyman-Zito retired from thirty-five years of active ministry in her parish community, twenty-five years interpreting for…

Nov 25, 2024

My Story into My Bio

Nov 25, 2024

A Foundation in Self-Care First

As I reflect on my journey, I’m reminded of how deeply intertwined self-care, self-inquiry, and self-discipline have been in shaping not…

Nov 25, 2024

Nov 25, 2024

Journal Work: Helps Master Our Mental Plane

It really doesn’t matter what our issue is or what our past has been. If we want to overcome something, we can find a way to use journal…

Jul 4, 2024

Journal Work: Helps Master Our Mental Plane

Jul 4, 2024

Embracing Mental Plane Overthinking

Embracing Mental Plane Overthinking is the title today. It could also be “The Positive Benefits of Mental Plane Overthinking” because…

Jun 6, 2024

Jun 6, 2024

Self-Talk

7-minute read

May 21, 2024

May 21, 2024

7 Ways to Turn Your Life into a New NOW

Are you going nowhere fast? Do you want to create a new NOW? Your very own new NOW?

May 10, 2024

7 Ways to Turn Your Life into a New NOW

May 10, 2024

Living in the present moment, your perfect NOW, prioritizing self-care and self-inquiry inner work…

True spirituality and inner perspectives involve letting go. Jesus’s words, “the truth will set you free,” resonate deeply. It’s about…

May 4, 2024

Living in the present moment, your perfect NOW, prioritizing self-care and self-inquiry inner work…

May 4, 2024

“Turning the Page: A Do Over Diary” is a transformative journey into self-care and self-discovery.

In my newly published journal, I invite you to retreat within on an honest exploration of your past, guided by the belief that every event…

Apr 15, 2024

“Turning the Page: A Do Over Diary” is a transformative journey into self-care and self-discovery.

Apr 15, 2024

PJ Zito

PJ Zito

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